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(1)
We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.
1. Stand up straight so that this helps your energy flow (流动). When your energy is flowing freely, you can flow too.
2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.
3. Listen to music. It can be your favourite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.
4. Take some “me” time. You can find happiness in reading a book, watching a sunrise or having a hot bath, or something like that.
5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.
These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see a doctor.
Ideas
● It is OK to feel down, 1 and unhappy.
● It is possible to make sadness a small 2 of life.
Simple 3
to cheer you up
● Stand up straight, 4 your energy can flow freely.
● 5 at others because it can bring you and others a good mood.
● Listen to your favourite music because it works _____6___.
● 7 happiness in life, such as watching a sunrise.
● Take a walk and you can clear your 8 of sad things.
Suggestions
● Try to make these simple ways an . 9 habit.
● Go to see a 10 when you are in a deep depression.
(2)
I am Tony. I am happy to tell you my school and my life. Every day my father drives me to school. It takes us fifteen minutes to go to school. My school is big and beautiful. I like my school very much. The desks and chairs are new. There are lots of pictures on the walls. You can also see some flowers on the teachers’ desk. We clean the classroom every day.
I don’t go to school on Saturday and Sunday. I get up at six on Saturday. I play basketball with my father in the park near my home for half an hour. Then I eat my breakfast. I help my mother water the trees and flowers in the garden. At eight I begin to do my homework. My parents and I have lunch in the KFC. In the afternoon, I have Art lessons. Sometimes I chat with my friends on the Internet in the evening.
Tony’s school and life.
School
It’s 1 and beautiful.
Life on weekdays
He goes to school five days a week and he goes to school by car with his father every day. It takes us a 2 of an hour to go to school.
Life at weekends
Morning
He has breakfast before 3 the trees and flowers in the garden. He does his homework at eight.
Afternoon
He 4 Art lessons.
Evening
Sometimes he likes 5 with his friends on the Internet.
(3)
Brad can play the trumpet (小号). His uncle Bob is a musician. He teaches Brad for two years.
Uncle Bob is happy with Brad. He thinks Brad is a good student.
“Maybe I should try out for the school band (乐队), ” Brad thinks. “I want to join (加入) something. If I'm in the band, I can do something I like and watch the football games, too.”
On Wednesday Brad goes to Room 324. Mr. Cole greets him. “We just need another trumpet player,” he says.
“Let me hear you play something.”
smiles when Brad finishes playing.
“Come back tomorrow for your uniform and come to practise on Friday after school. The band will be playing at next week's football game.”
Title: Join the ___1_______
What's the boy's name?
_____2_______
Who teaches him?
______3______ Bob is his teacher.
How long does he learn?
He plays it for ____4_______ years.
What does he want?
He wants to be a_____5_______ of the school band.
Why?
He can play the trumpet and watch the______6______ games as well.
What does he do?
He goes to Room_____7_______to ask for it on_____8______.
What will he do next?
● go to Room 324 for his uniform.
● practise on_______9_____ after school.
● play at the football game_____10_______ week.
(4)
What do you do at weekends? Some people like to stay at home and have a rest. Other people think going out for a walk is good for their health. My friend Jack works very hard from Monday to Friday. At weekends he always does the same things. On Saturdays he washes his car and on Sundays he takes his family to a village(村庄) far from his house. His uncle and aunt live there, so Jack goes to see them every week. They have a big farm and only one worker to help them. So they are usually very busy. Jack often asks his family to help them. The children give the animals food. Jack and his wife work in the fields(田). After a long day of work, they are very tired and hungry. So Jack’s uncle gives them a nice meal. After that about five, they drive home.
What do people do at weekends?
Some people
They like to _____1______ at home and have a rest.
Other people
They think______2_____out for a walk is good for their health.
My friend Jack
He works very hard five ___3______a week.
On _______4_____he washes his car and on Sundays he____5________his family to a village.
It is far_____6_____his house .He goes there to____7________his uncle and aunt .
Jack’s uncle and aunt have a big farm and have only one_____8_______to help them.
So Jack often takes his family to _____9______them.
Jack’s uncle gives them a nice meal after a long day of work.
At about five,they____10____home.
(5)
Tom is a basketball is good at playing favourite basketball player is is in our school basketball Friday afternoon, they play basketball after class and they have matches.
Daniel is Tom’s friend. He is not good at basketball, but he is very good at football. Ronaldo is his favourite football player. Daniel is in the school football plays football with his friends every Tuesday afternoon.
Tom and Daniel
1
Be good at playing 3 .
Kobe is his favourite basketball 4 .
Be in our 5 basketball team.
Play basketball on every 6 afternoon.
2
Be good at 7
Ronaldo is his 8 football player.
Be in the school football 9 .
Play football every 10 afternoon.
(6)
Hi Jenny,
I enjoy my new school. It has lots of clubs and activities. One of my favorite clubs is the Community Volunteers. The club gives us a chance to help people. This term we’re helping out at a charity for disabled children. I’m helping to organize games, reading stories to the children and helping with the music group. Mrs. Brown organizes our club. She says that I’m really good with the children. I think that is because I have two little sisters.
Next term we’re going to visit some older people. Some of the older people are blind and they want us to help them to read letters and books.
Lots of clubs and activities are about having fun but in the Community Volunteers we help other people and have fun.
Everyone in the club is very friendly and it’s a great way to make new friends at school.
See you soon.
May
What does May do this term
She is ready to 1________disabled children and look 2________ them .
She likes 3_________games, reading stories and helping with the 4________group.
What will May do 5________term
She will help some_ of them are blind and _ 7________her to read letters or books to them.
_ 8________does May feel
It’s 9_________to help others and 10______________new friends.
(7)
Tom has three good friends. They are Jack, David and Mark. They have different hobbies. Tom likes football. He often plays football on weekends. He thinks playing football can make him strong and healthy. He is in the school football team.
Jack doesn’t like sports. He likes listening to music. He likes Jay Chow best of all the singers. He has many of his CDs.. He often listens to music on the way. He thinks music can let him feel happy.
David doesn’t like sports or music. He likes stamps. He collects stamps for five years. The stamps are very beautiful. He thinks collecting stamps can help him know more about the world.
Mark likes taking photos. He has a few cameras. When he is free, he often takes out his camera and takes some pictures. Some of his pictures are in the newspapers. He thinks the world is beautiful. He wants to show the beauty of the world to others.
Name
Hobby
Reasons
Tom
___1___ football
It can make him strong and ___2___ He is a ___3___of the school football team.
Jack
Listening to
__4_____
It can make him feel____5___. Jay Chow is his favourite
___6_____ of all.
David
Collecting __7__
It can help him know ___8___ about the world.
Mark
__9____ photos
He wants to show the beauty of the ___10___ to others.
(8)
TODAY is November 7th. It’s our Open Day . Our parents come and visit our school on this
day . Our school looks nice and big . The playground is very big and our classrooms are clean and bright . We also have an art room , a music room , a biology room and a small hall .
The Open Day starts at 9 . in the playground . Everyone watches the students play different sports . Next we go to the art room to enjoy all the students’ pictures at 10 . At 11 o’clock we all go to the school hall for a short meeting , and then we have lunch . After lunch , we have a little rest for half an hour in the hall . At 2 . we have a look at all the students’
work in the biology classroom . Finally we go to the music room and listen to some students play music at 4 .
Everyone has a good time at school on this day .
Open Day
1 : 2 7th
Time
Activity
Place
9 .
Watch the students 3 sports
Playground
10 .
4 students’ pictures
Art room
11 .
5
School hall
After lunch
Have a rest for thirty 6
Hall
2 .
7 at students’ work
8 classroom
4 .
Listen to 9
Music room
Everyone has 10 on this Open Day .
(9)
I have many friends, and they have different favourite subjects (科目).John’s favourite subject is Computer because he thinks the computer can help him a lot in his study.He is a computer fan(迷) .He likes playing computer games very much, and he is good at playing it.Jack likes Art best because he likes drawing (画) pictures very much.Mary likes Chinese best because her father is Chinese.Her father teaches her Chinese at home.She loves China very much, and she wants to know more about China.Bob thinks Maths is very interesting, so he likes Maths best.David likes PE best because he likes doing sports, He does well in playing basketball and football.
My 1 and their favourite subjects
Name
Favourite subject
The reason
John
Computer
Because he thinks the computer can 2 him a lot in his 3 .
4
Art
Because he likes drawing 5 a lot.
Mary
Chinese
Because her 6 is Chinese.
Bob
Maths
Because he thinks Maths is very 7 .
David
8 .
Because he likes doing 9 .He is 10 at playing basketball and football.
(10)
At ., we go to the music room for the first lesson of the day. My friends and I sing nice songs there. After music class, it is time to go to the art room. The teacher teaches how to draw a spaceship. What an interesting morning!
Then lunchtime is coming. There is an "English Day" in the dining hall, so we talk in English and have some Engli
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