淘购壹站9月份团购数据分享.ppt

Vegetarian Diet
What is a vegetarian?
A vegetarian is someone
who tries to live without ex-
ploiting animals, for the ben-
efit of animals, people and
the . Vegans eat a plant-based diet, with nothi-ing from animals. no meat, milk, eggs orhoney. for example, a vegan lifestyle also avoids leather, wool, silk and other animal products for clothing or any other purpose.
Vegetarian species
The vegan diet--which excludes all meat and animal products.
The Lacto-Ovo vegetarian diet-- which includes both dairy products a-nd eggs.
The poultry vegetarian diet--which includes chicken, duck, goose and other poultry products.
The seafood vegetarian diet--which includes fish, prawn and other sea-food.
The ruminant vegetarian diet--which includes cattle, sheep and other ruminant products.
The free vegetarian diet-- Pay attention to the liberal state of mind in the diet instead of material form.
Six main reasons for choosing a vegetarian diet

广东莲子百合
大麻花
沧州笑口常开
新疆馕
东北拔丝苹果
Six main reasons for choosing a vegetarian diet
Italy, pastas and salads
Turkey, hummus and babaghanoush;
India, vegetable curries and dhals
(咖喱,木豆)
the Far East,tofu stir fries
Mexico,beans and tortillas(饼)
pizza, vegan sausage and mash,
casseroles(砂锅菜) and even chocolate cake
… the list goes on!
Six main reasons for choosing a vegetarian diet
’s a healthy choice
Balanced vegan diet meets many current healthy eating mendations such as eating more fruit, vegetables, consuming less cholesterol(胆固醇) and saturated fat(饱和脂肪酸).
Balanced vegan diets are often rich in vitamins, antioxidants(抗氧化剂) and fibre and can decrease the chances of suffering from diseases such as diabetes(糖尿病), heart disease, stroke and some cancers.
Well-planned plant-based diets are suitable for all age groups and sta-ges of life.
Six main reasons for choosing a vegetarian diet
3. It’s better for the
environment
produce fewer greenhouse
gas emissions (温室气体排放)
than meat-based diets.
require less of the l