痛风Gout1、戒吃高嘌呤的食物:动物内脏(肝、肠、肾、脑)、海产(鲍鱼、蟹、龙虾、沙甸鱼、吞拿鱼、鲤鱼、鲈鱼、鳟鱼、鳕鱼)、贝壳食物、肉类(牛、羊、鸭、鹅、鸽)、黄豆食物、扁豆、菠菜、椰菜花、芦笋、蘑菇、麦皮。坚果:如花生。1,Quiteatinghigh-purinefoods:animaloffal(liver,intestine,kidney,brain),seafood(crab,lobster,abalone,sardines,tuna,carp,perch,trout,COD),shellfood,meat(cattle,sheep,duck,goose,pigeon),soyfood,beans,spinach,oli,asparagus,mushrooms,soup,:、戒吃高胆固醇的食物:动物内脏(肝、肠、肾、脑)、肥肉;海产:鱿鱼、鱼、墨鱼。2,Quiteatinghighcholesterolfoods:animaloffal(liver,intestine,kidney,brain,fat);seafood:likesquid,fish,、戒酒:不可饮酒、尤其是啤酒、绍兴酒。3,Donotdrink,alcohol,especiallybeer,、戒吃酸性食物,如咖啡、煎炸食物、高脂食物。酸碱不平衡,会影响身体机能,加重肝肾负担。4,Quiteatingacidicfoods,suchascoffee,friedfood,-baseimbalance,willaffectthebodyfunction,increasetheburdenofliverandkidney.
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