如何修复皮肤损伤.doc

How To Reverse Skin Damage ? 如何修复皮肤损伤? Signs ofsun damage tothe skin include wrinkles, brown spots, plexion and atough, leathery skin texture. 晒伤的迹象包括皮肤的皱纹、色斑、肤色不均以及粗糙的皮肤纹理。 Sun-damaged skin isthe result ofoverexposure toultraviolet, orUV, sunlight, which also can cause skin cancer. 晒伤的皮肤是皮肤过度暴露在紫外线或阳光下的结果,这样的紫外线和阳光也会导致皮肤癌。 Ifyou have signs ofsun-damaged skin, there are some things you can do torepair and even reverse the effects oftoo much sun. 如果你有皮肤晒伤的迹象,你可以做一些补救措施来修护甚至是逆转阳光带来的伤害。 Instructions 操作指南 skin daily with agentle cleaner and exfoliate atleast twice aweek with agentle skin scrub. 每天用温和的洁面用品净化你的皮肤,一周至少用温和的去角质霜去角质。 Removing the dead cells onthe outermost layer ofthe skin onaregular basis lets the skin underneath regenerate itself. 在定期去除皮肤表层死细胞的基础上让底层的皮肤再生。 sunscreen daily with anSPF ofatleast 15. 每天用防辐射至少 15+ 以上的防晒霜。 According toSkin , daily use ofsunscreen can lower your long-term risk ofskin cancer. 根据皮肤癌网显示,每天都使用防晒霜能够长期降低你患皮肤癌的风险。 Using sunscreen prevents additional sun damage, while itallows your skin torepair and reverse some ofthe damage that's already been done. 使用防晒霜不但能防止额外的晒伤,而且还修复和逆转了一些其他的皮肤伤害 hydrated. 保持水分。 Drink plenty ofwater tomoisturize skin from within. 喝大量的水让你的肌肤从内而外的充满滋润。 Use amoisturizer onthe outside ofyour skin tohydrate, plump upskin cells and stimulate the production ofcollagen. 在皮肤表层涂一些乳液保湿,膨胀皮肤细胞以及促进胶原蛋白的产生。 askin