【精品】DAILY 区公安局破获一起33.ppt

Credit
ponents of this presentation are courtesy of Gina Carmichael, ., a Health Coordinator and distributor of JUICE PLUS+, a proven source of natural fruit, vegetable, and berry nutrients in capsule (and gummie) form. No nutritional adjunct has more scientific studies documenting efficacy than Juice Plus+
more information.
Powerful Nutrition for BEST performance
Archers are athletes, too!
The State of Health in America
Heart Disease
High Blood Pressure
Stroke
Cancer
Diabetes
Alzheimer’s
Arthritis
Obesity
Infertility
American Health
US ranks 48th in life expectancy in the world, even behind Bosnia. Canadians are 12th parison.
Americans spend more per person on healthcare per year (>$6,000) than any other country on Earth. Canada spends half that.
We spend more yet are less healthy?
The State of Health in America’s Youth
Cancer
Hypertension
Depression
ADHD
Asthma
Diabetes (Adult!)
High Cholesterol
Obesity
Are all up…
What’s wrong with our lifestyle?
Not enough exercise – even weekend warriors do more harm than good
Stressful lifestyles
America’s focus is on treating illness, not preventing it. (Pop a pill)
Poor diet
Not drinking enough water
Exercise - Just do it.
Has been shown to reduce and even prevent…
Obesity
Heart disease
Hypertension
Diabetes
Alzheimer’s
Stroke
Depression
How much is enough water?
Take half your body weight.
The result is the # of ounces you should drink every day. Think of those 7-11 64oz cups!
Effects of Inadequate H2O
Decreased muscle strength & control
Decreased ability to sweat
Increased body core temperature
Decrease in mental acuity
Eventually, heat stroke.
Is even a 1% loss in physical performance significant in a 12 arrow match?
The Standard American Diet (.)
High in sugar, wrong sugar
High in wrong fats (Trans and Saturated)
Processed foods, artificial ingredients
Low in fiber
Not enough fruits and vegetables