Stop Being a People-Pleaser
发布时间:2012-11-01文章出自::点击查看
If you've always felt pulsion to meet everyone else's needs before your own, it's hard to imagine being different. People-pleasing is not only what you do, but a strong part of who you believe you are.
In some jobs, immediate es with the territory (just think of fire fighters). In others a quick reply is preferable, such as with customer service reps or publicists. But in many other work situations, this cycle of responsiveness leads to neglect of the most important activities. Either they don't happen at all, or you end up filling your nights and weekends doing your "real" work with the last fumes of energy you can summon.
I'm intimately aware of this struggle because as the owner of a time coaching and pany, I've worked with clients on six different continents e to me feeling like victims of their circumstances. This leads them to resist doing the activities that could let them have a more sane work life, such as blocking out time for key activities, because "someone will just mess up my schedule anyway."
If this sounds like you, before you can move forward in your time management habits, you need to realize you don't have to be so vulnerable to these attacks on your schedule. You can maintain appropriate boundaries.
But first, a few caveats:
Wanting to make people happy is not an intrinsically negative qu
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