重新认识自己的生活.doc

重新认识自己的生活
You've probably heard the old saying "The grass is always greener on the other side of the fence."
你肯定听过这样一句谚语:“篱笆外的草总是分外绿”,别人的似乎总比我们好。

Perhaps you feel like it's true. You look at other people's lives, and you envy them. They seem to be doing so much better than you. They've got a great job. Lots of money. A happy home life. They seem to have it all. And you can't help wishing that you did, too.
也许你觉得这句话是对的,你会羡慕嫉妒别人的生活,觉得他们什么都比你做得好:体面的工作、丰厚的收入、幸福的家庭,他们好像什么都有了。所以你忍不住希望:要是自己也能拥有这些就好了。

But none of us ever really know what it's like to live someone else's life. No-one's life is perfect—whatever it looks like from the outside.
但我们从来无从知晓,如果让我们去过别人的生活会是什么样子。也许从外面看来很美好,但没有人的生活是完美无缺的。

Plus, it's a safe bet that some of your friends are looking at your life and thinking very similar things. Whatever state your life is in, you've got a lot of good things. You just need to recognize them again.
而且我完全可以肯定,有一些你的朋友也和你一样,看着你的生活想着类似的事情。其实不管你现在的生活状态如何,你都已经拥有了很多美好的事情,你只需要重新认识自己的生活。

I. Enjoy What You Have
享受你所拥有的一切

One of the best ways to love your current life is to write a list of things you're grateful for. It doesn't matter if they seem small or insignificant: little everyday moments of happiness count. You might think of:
热爱自己现在的生活,最好的方式之一就是写下生命中让你心怀感激的事情。就算是很琐碎很没有意义也没有关系:正是这些日常生活中快乐的小时刻让我们的生活变得有意义。你可能会想到:

1. People who you're grateful for—your fami