原料:柠檬薄荷叶蜂蜜做法:,用水浸泡10分钟后再彻底冲洗干净;;;;;;;,喝完后加入开水,冷却后再滴入柠檬汁即可。小贴士:,再加入蜂蜜入冰箱冷藏,可保存一个礼拜,喝的时候就倒在杯子里一点,拿冷水再稀释即可;,人体水分流失多,要适当补充点盐分,可以在柠檬水里放一点点盐;,那样里面的维生素会快速流失;,,不要太酸,胃酸过多的人只需把柠檬水尽量泡淡一点就可以喝,因为少量的柠檬酸有利于修复胃黏膜,对于消化不良者来说,在淡柠檬水中加薄薄一片姜饮用,对促进消化液分泌很有好处。,可把柠檬薄荷水冷藏一会,或者放入冰块,口感更佳。Ingredients:lemonminthoneyPractice:,/,bakingsodatoremovepossiblepesticides,whensoakedinwaterfor10minutesandthenrinsethoroughly;;;;;;;,addboilingwaterafterdrink,aftercooling,:,addhoneyintotherefrigerator,cansaveaweek,pourinaglasswhenIwasdrinking,takecoldwateranddiluted;,thebodywaterloss,totheappropriateaddsomesalt,canputalittlesaltinthelemonade;,asvitamininsidequicklylost;
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