太极拳机制B154李忠肖太极拳OverviewThebenefitsofTaijiquanModernTaijiquanTheoriginofTaijiquanOverviewTaijiquanisoneoftheChineseTraditionalmartialarts,,是东方文化的一种符号象征。Nowadays,,已成为中华武术各流派中习练人数最多、影响最大的拳种之一。TheoriginofTijiquan太极拳的各大流派Wudangstyle武当Yangstyle杨氏Wustyle武氏Chenstyle陈氏ChenstyleTheChenfamily-,:,thebenefitsofTaijiquan,ontheonehand,canexercisethemuscle,collaterals;Ontheotherhandcanadjustthebreathing,message,anstoenjoythefitnessfunction.
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