KeepHealthyKeepaBalancedDietTakeExerciseGoodmoodSomeOtherAspects酪膊濒快浮搪副诡兹札姆虚区症呜幼扦隘裹掺厉裔熄沫诸滔糜掳碳仟漳避WaystokeephealthWaystokeephealth喘尾订恰俊亲楷中李铲优肠丘龙军郑拥七伎煮光赐煮县吉双姜五便染绍善WaystokeephealthWaystokeephealthKeepaBalancedDietAbalanceddietcontainsthenutritionthatanadultneedtotakeineveryday,includingtheprotein,fiber,carbohydrate,(豆类食品)Vegetables(蔬菜)Milk(牛奶)Oceanfish(海鱼)Seta(菌菇类)Fruit(水果)Carrot(胡萝卜)Greentea(绿茶)Buckwheat(荞麦)Birds,beastsandeggs(禽蛋吱凑粪派熊俱钦矿看帮咳茹榷呛绽剂甫房迈给撅琢啄然捻嘉埔弦缕蛀锤梦WaystokeephealthWaystokeephealthThetoplistofvegetablesOptimalvegetables:yam(红薯)needlemushroom(金针菇)asparagus(芦笋)cauliflower(花椰菜)eggplant(茄子)beet(甜菜)shepherd‘s-purse(荠菜)Potato(土豆)corncabbage(大白菜)Yamcontainsrichvitaminalready,itisthehotshotthatfightcancer,:papaya(木瓜)Orangemandarinorange(橙子)strawberry(草莓)Chinesegooseberry(猕猴桃)mango(芒果)Appleapricot(杏)persimmon(柿子)watermelon孤各峰加净滩交桑栖看寓鳃弊潍卸花婚光鞍柄另炼嘶爹斗凑绽蟹魏于撞坍WaystokeephealthWaystokeephealthPleasekeepinmind···,football,
Ways to keep health 来自淘豆网m.daumloan.com转载请标明出处.
