健康是一个自我约束,于健康目标确实立和健康生活方法的养成。下面是xx为你精心整理的健康生活方法的英语作文,期望对你有帮助! 健康生活方法的英语作文篇1 His Healthy Lifestyles I have a good friend and he has healthy lifestyles. He neither smokes nor drinks. He never stays up late so he has enough sleep every day. He also has good eating habits, such as, having three healthy meals every day. He eats fuit and vegetables every day because they are rich in vitamines which are good for our health. He drinks milk every day because milk can make his bone strong. He sedom eats junk food because it is bad for his health. He always washes his hands in time and brushes his teeth twice a day. Besides, He does exercise at least an hour every day and he often takes a bath. With good healthy habits he stays in good health. Healthy Eating My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy. Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg. For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise.