Tips for Better Life
for 2014
讓2014年
今天是24 十一月 2017
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Cochemiea poselgeri
Take a 10-30 minutes walk every day.
And while you walk, smile.
每天面帶微笑地最少行走十至三十分鐘。
Echinocereus pectinatus
Sit in silence for at least 10 minutes each day.
每天至少靜坐十分鐘。
Coryphantha wohlschlageri
Sleep for 7 hours.
睡7個小時
Lobivia tiegeliana
Live with the 3 E‘s : Energy, Enthusiasm, and Empathy.
生活中常存活力、熱情和同情。
Astrophytum super kabuto
Play more games.
多玩遊戲。
Rebutia poecilantha
Read more books than you did in 2013.
和2013年一樣讀更多的書。
Lobivia robusta
Drink plenty
of water.
喝大量水。
Discocactus horstii
Eat more foods that grow on trees and plants and eat less food that
is manufactured
in plants.
多吃長在樹上的食物和植物,少吃人工製造的食物。
Echinocereus reichenbachii
Eat breakfast like a king, 早餐吃得像皇帝,
lunch like a prince
中餐吃得像王子,
and dinner like
a beggar.
晚餐吃得像乞丐。
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