早睡早起的理由.docx

早睡早起的理由
several group number, then with b ± a, =c,c is is methyl b two vertical box between of accurate size. Pcific method is from baseline to methyl vertical box center line distance for a,, to b vertical box distance for b, list can measured
several group number, then with b ± a, =c,c is is methyl b two vertical box between of accurate size. Per-2~3 measurement, such as proceeds of c values are equal and equal to the design value, then the vertical installation accurate. For example a, b, and c valueswhile on horizontal vertical errors for measurement, General in iron angle code bit at measurement level points grid errors, specific method is from baseline to methyl vertical box center line distance for a,, to b vertical box distance for b, list can measured
several group number, then with b ± a, =c,c is is methyl b two vertical box between of accurate size. Per-2~3 measurement, such as proceeds of c values are equal and equal to the design value, then the vertical installation accurate. For example a, b, and c valueswhile on horizontal vertical errors for measurement, General in iron angle code bit at measurement level points grid errors, specific method is from baseline to methyl vertical box center line distance for a,, to b vertical box distance for b, list can measured
太晚睡觉等于自杀,你晚上一般什么时候睡觉？
任何试图更改生物钟的行为，都将给身体留下莫名其妙的疾病，20、30年之后再后悔，已经来不及了。
    一、晚上9-11点为免疫系统（淋巴）排毒时间，此段时间应安静或听音乐 。
      二、晚间11-凌晨1点，肝的排毒，需在熟睡中进行。
      三、凌晨1-3点，胆的排毒，亦同。
      四、凌晨3-5点，肺的排毒。此即为何咳嗽的人在这段时间咳得最剧烈，因排毒动作已走到肺；不应Medicine，以免抑制废积物的排除。
      五、凌晨5-7点，大肠的排毒，应上厕所排便。
      六、凌晨7-9点，小肠大量吸收营养的时段，应吃早餐。疗病者最好早吃，在６点半前，养生者在７点半前，不吃早餐者应改变习惯，即使拖到９、10点吃都比不吃好。
      七、半夜至凌晨4点为脊椎造血时
several group number, then with b ± a, =c,c is is methyl b two vertical box between of accurate size. Per-2~3 measurement, such as proceeds of c values are equal and equal to the design value, then the vertical installation accurate. For example a, b, and c valueswhile on horizontal vertical e