卤的制作方法(Halogen production methods)
Wudang mingmu gonggonggongfu is the work of wudang health care, which has a good heawith air and blood. After the 12 runs, covering the two eyes with two palms, the fingers are on the top, the count to 30, and then the work is done. To receive work, the two palms of your eyes will be covered with the palms of your eyes down to the lower jaw. Then the fingers go down, and the veins go down to the waist, to the right, to the right, down to the sides of the legs, and to open the eyes. (4) hold on to the natural standing. The two legs are parallel to the shoulder, the tongue is up to the palate, the eyes of the mind, begin to sit quietly, breathe naturally, breathe in the nose, the eyeball is tightened in the inhale, the eyeball is relaxed as the exhalation, and repeatedly 36 times. (5) point the point where the eyes are seated and the tongue is reached to the palate and the tongue is breathable. 1. Save bamboo to use the tips of your thumbs at the same time. Inhale and exhale on time, 36 times, then knead 36 times. 2. Press the sharp point of the index finger at the sharp point of the index finger, then breathe in and out on time, 36 times, then knead 36 times. 3. Tap the hole with your thumbs at the same time. Breathe in on time, breathe out 36 times, then knead 36 times. 4. According to take apple of the eye pupil son with right hand thumb acu
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