最新益老服务项目实施方案.doc

of accountability, redress of orders and prohibitions. Strengthening the honesty and self-discipline of leading cadres h
of accountability, redress of orders and prohibitions. Strengthening the honesty and self-discipline of leading cadres honesty in politics and education work, enhance leaders ability to resist
of accountability, redress of orders and prohibitions. Strengthening the honesty and self-discipline of leading cadres honesty in politics and education work, enhance leaders ability to resist
of accountability, redress of orders and prohibitions. Strengthening the honesty and self-discipline of leading cadres honesty in politics and education work, enhance leaders ability to resist
益老效劳工程实施方案
一、效劳目的
给老年人提供多活一天的帮助，一起寻找快乐的源头。传播养生文化知识，改善老年人生活状态。
二、认识疾病的产生根源
中医认为，血瘀气滞，致使身体内平衡紊乱，身体免疫力减弱，食五谷杂粮，四季变换，寒湿热火等邪气入侵，是产生疾病的主要原因。
三、认识什么是养生
养生是养什么，很多人很模糊，就是养精气神。神清气爽，红光满面，人老体壮，都是形容身体健康的。
四、如何养生
1、确立生活态度
比方，自己打算活多少岁，一旦确定，身心力行，大有社提供多活一天的支持和帮助，对身体进行增补。
2、调心养神
身心憔悴，是很多人的通病，快乐是生命长寿的源泉，调伏其心，养神固元。
1〕通过集体互动活动，畅聊人生美事，快乐安享晚年。
2〕倾诉不满心情，发泄不满情绪，把所有闷气都倒出来。
3〕智力活动，通过琴棋书画式的互动，发挥老年人的聪明才智，陶冶情操。
of accountability, redress of orders and prohibitions. Strengthening the honesty and self-discipline of leading cadres honesty in politics and education work, enhance leaders ability to resist
of accountability, redress of orders and prohibitions. Strengthening the honesty and self-di