Tips for Better Life for 2014 讓2014年 今天是07 一月 2018 按鍵換頁 Cochemiea poselgeri Take a 10-30 minutes walk every day. And while you walk, smile. 每天面帶微笑地最少行走十至三十分鐘。 Echinocereus pectinatus Sit in silence for at least 10 minutes each day. 每天至少靜坐十分鐘。 Coryphantha wohlschlageri Sleep for 7 hours. 睡7個小時 Lobivia tiegeliana Live with the 3 E‘s : Energy, Enthusiasm, and Empathy.
生活中常存活力、熱情和同情。 Astrophytum super kabuto Play more games. 多玩遊戲。 Rebutia poecilantha Read more books than you did in 2013. 和2013年一樣讀更多的書。 Lobivia robusta Drink plenty of water. 喝大量水。 Discocactus horstii Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 多吃長在樹上的食物和植物,少吃人工製造的食物。 Echinocereus reichenbachii Eat breakfast like a king, 早餐吃得像皇帝, lunch like a prince 中餐吃得像王子, and dinner like a beggar. 晚餐吃得像乞丐。
