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Shredded Pork with Green Peppers (青椒炒碎肉)
Ingredients:
300 grams ( lb) pork tenderloin
100 grams ( lb) green peppers
5 grams (5/6 tsp) salt
1 gram (1/4 tsp) MSG
10 grams (2 tsp) mixture of cornstarch and water
100 grams (7 tbsp) cooking oil
1 egg white
10 grams (2 tsp) cooking wine
25 grams (1 1/2 tbsp) water
Directions:
1. Cut the meat into shreds 6 cm ( inches) long and cm ( inch) thick and wide. Put in a bowl. Add 1 g ( 1/6 tsp) of salt and stir until mixture es sticky. Add the egg white and dry cornstarch and mix well. Cut the green peppers into shreds of similar size to the meat.
2. Heat the oil to 110-135ºC (230-275ºF) and stir-fry the pork shreds until they are done. Take out and drain off the oil.
3. Put 25 g (1 2/3 tbsp) of oil in the wok and stir-fry the shredded green peppers for one minute. Add the shredded pork, cooking wine, salt, MSG and water, and bring to boiling point. Put in the mixture of cornstarch and water to thicken the sauce. Take out and serve.
Features: The meat is white with a light pink tinge. While the peppers are invitingly green.
Taste: The shredded pork is tender and the green peppers crispy. The dish is salty to the right taste.
How to Cook Steak in a Frying Pan(如何烹制牛排) –
Ingredients(配料):
Steaks or chops about 25mm (1 inch) thick; the choice is yours.
25毫米厚度的大块牛肉或带骨牛肉;自由选择.
Salt, pepper, garlic salt, or