让2011年更美好!.ppt

Tips for Better Life
for 2011
让2011年
Cochemiea poselgeri
Take a 10-30 minutes walk every day.
And while you walk, smile.
每天面帶微笑地最少行走十至三十分鐘。
Echinocereus pectinatus
Sit in silence for at least 10 minutes each day.
每天至少靜坐十分鐘。
Coryphantha wohlschlageri
Sleep for 7 hours.
睡7个小时
Lobivia tiegeliana
Live with the 3 E‘s : Energy, Enthusiasm, and Empathy. 生活中常存活力、熱情和同情。
Astrophytum super kabuto
Play more games. 多玩游戏。
Rebutia poecilantha
Read more books than you did in 2010.
和2010年一样读更多的书。
Lobivia robusta
Drink plenty
of water.
喝大量水。
Discocactus horstii
Eat more foods that grow on trees and plants and eat less food that
is manufactured
in plants.
多吃长在树上的食物和植物,少吃人工制造的食物。
Echinocereus reichenbachii
Eat breakfast like a king, 早餐吃得像皇帝,
lunch like a prince
中餐吃得像王子,
and dinner like
a beggar.
晚餐吃得像乞丐。