[keep减肥有用吗]keep有用吗.pdf

[keep 减肥有用吗]keep 有用吗
keep 有用吗篇一:how to keep healthy 英语作文
how to keep healthy 英语作文(一)
Eachalth.
You can take away our money house car or even our clothes and we
can survive. But if our health was taken away we would surely die.
That is why we always try to eat in a healthy way and e 某 ercise
regularly.
In order to eat healthily I usually avoid eating food high in fat
like French fries or cookies. I also eat little meat. I eat a lot of
vegetables and fresh fruit which are full of vitamins.
Taking e 某 ercise every day helps us build a strong body. Regular
e 某 ercise is an important part of keeping me healthy.
What"s more I think friends are an important part of one"s
health. Many studies show that people with a wide range of social
contacts get sick less than those who don"t. I always feel better
when I am with friends than when I am alone. When I am with my
friends I always laugh. Laughing is also an important part of health.
I like to laugh with my friends.
By eating properly and e 某 ercising regularly I can keep my body
at a proper weight and keep healthy. By spending time with my friends
I can keep my mind as well as my body happy. These things sound easy
to do but not many people can manage them. I think a strong will is
necessary if we want to keep healthy.