有关减肥英语.pdf

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在现代人以瘦为美的观念下，减肥成为了热门的话题。以下
是小编为你精选有关减肥高一英语作文，希望你喜欢。

篇一：AboutWeight-losing 关于减肥 In recent years,
losingweight has become a hot topic in our life,especially
in women’s community. However, losing weight has aroused
people’s attention as many problems has appeared.
近几年，减肥已经成为我们生活中一个热烈的话题，尤其是
在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的
关注。
There are many ways in losing weight. Some people lose
their weightby persistingin doingexercise regularly. Some
people takemedicine to cut their , some
turn to operation for help,especially the ,
all kinds of product have been sold in the market, such as
special medicine, tea and equipment.
减肥的方式有很多种。有的人通过坚持有规律的运动来减肥。
有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。
因此，各种各样的产品在市场上出售，比如特殊药品，茶和设备。
It’s understandable for human to pay much attention to
their good-look. However, many side effects have come into
beingwhen some people arelosing weight. Forexample, some
peoplehavelost their weight bytaking medicine, butat the
sametime, their digestion systemshave been injured. Thus,
we should pay more attention to our physical coordination
when we choose the way to cut our weight.
人们注意外貌是可以理解的。但是，当有的人减肥的时候，
很多副作用就出现了。比如，有的人通过吃药来减肥，但是同时
他们的消化系统也已经受损。因而，当选择减肥方式的时候，我
们应该更加注意我们的身体协调。
In my opinion, doing exercise is the best way to lose
weight. On the one hand, we can train our bodies by taking
exercise and become healthier. On the other hand, our mind
will be clearer if we do exercise often.
在我看来，做运动是减肥的最佳方法。一方面，通过运动我
们可以锻炼身体变得更健康。另一方面，如果我们经常锻炼，我
们的思维就会更清晰。
篇二： Losing 减肥Weight During the Spring
Festival,Iate delicious mealalmost every day, sothat my
weight gained a lot and my body looked fatter. When I came
back to school in the new term, all myclassmates are so
surprised to see my huge body and round face. I finally
realized that I must lose weight. And then I made a plan.
Tobegin with, Imust eat less for breakfast andsupper than
, Idrink milk and have apiece ofbread
andan egg. Ihave abowl ofsoup and some fruits fordinner.
Ido not eat sugar anymore, because itwill make mefatter.
Besides, I keep doing exercises everyday. I go to running
after school or play basketball with my classmates. At
weekend, I often go to swim. After a month of hard work, I
lost five kilograms, but it's not enough. I still have
to stick to my plan and lose more weight to an appropriate
number.
春节期间，我几乎每天都吃了好吃的饭菜，因此我长胖了很
多，而且身材看上去更肥了。当新学期回到学校的时候，我所有
的同学看到我肥胖的身材和圆圆的脸蛋都感到很惊讶。我最终意
识到我必须减肥了。接着我就制定了一个计划。首先，我早餐和
晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一块面包和一个
鸡蛋。晚上喝一碗汤和吃些水果。我不再吃糖了，因为它会使我
更胖。此外，我坚持每天做运动。放学后我去跑步或者和同学打
篮球。周末，我经常去游泳。经过一个月的努力，我减掉了 5公
斤，但是这不还 够。我仍然需要坚持我的计划，减掉更多以达到
一个合适的数字。
篇三：Howto Fight Against Obesity 如何减肥 Thereis
nodoubt that obesity hasbecome adisturbing problemwhich
is considered as harmful to our health. However, when it
comestothe ways tofight against obesity, different people
have different views. Some people think we could eat less
so that we will absorb less, while the rest of them argue
thatwecould domore exercise aswell aseating healthily.
Personally, I agree with the later one.
毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。
然而，每当说到减肥这个问题。不同的人有不同的观点。有些人
认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可
以吃健康的食品，但做更多的运动。就我个人而言，我同意后面
的观点。
The reasons can be listed as follows. Firstly, obesity
comes form our unhealthy eating habit like eat too much
high-energyfood,which leads tothe accumulation offat in
ourbody. So,the first step tolose weight isto keep agood
habitofeating healthily, andlearn tocontrol yourmouth,
keepyourself awayfrom the high-energy , with
most of us engaging in stationary work, we are deprived of
the chances to exercise, which also contributes a lot of
get up half anhour early inthe morning,
and do some exercise, and also do some simple sport during
the break time in the workplace.
理由有以下这些。.第一，肥胖是因为我们不健康的饮食习
惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，
减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自
己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的
工作都是坐在固定的一个地方，没有多少机会去运动，这也会让
我们超重。我们可以早上起早半个小时，做一些运动，还有在工
作的地方，休息时间做一些简单的小运动。
Ina word, agood habit is necessaryif wantwe to have
a good figure. I believe that after forming a good eating
habit and exercising regularly, we can reach our goal of
losing weight with our perseverance. Only when we keep on
doinghealthy dietand exercising, canwe keep agood figure
and keep fit.
总之，如果我们想保持良好的体型，有个健康的好习惯是必
要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们
就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习
惯和运动，我们才能有好的体型然后继续保持下去。