果＼蔬菜中农药残留高低情况.pdf

Shopper’s Guide to
Pesticides in Produce
When you’re grocery shopping, it’s easy to find labels and Shopper’s Guide to
pick foods that help you reduce cholesterol and saturated Pesticides in Produce
fat, avoid antibiotics, or steer clear of artificial colors, flavors
and sweeteners. But when es to pesticides, consumers Highest in Pesticides
have been left in the dark. Now there’s help. These 12 popular fresh fruits Apples Peaches
and vegetables are consistently Bell Peppers Pears
the most contaminated with Celery Potatoes
The Shopper’s Guide to Pesticides in Produce lists the 12 pesticides—buy anic. Cherries Red Raspberries
popular fresh fruits and vegetables that are consistently the Grapes (imported) Spinach
most contaminated with pesticides and those 12 fruits and Nectarines Strawberries
vegetables that consistently have low levels of pesticides. If
you are concerned about pesticides in your diet, this handy Lowest in Pesticides
wallet card can help you choose produce that lowers These 12 popular fresh fruits Asparagus Kiwi
exposure to pesticides for you and your family. and vegetables consistently have Avocados Mangos
the lowest levels of pesticides. Bananas Onions
oli Papaya
For the most contaminated items, we suggest substituting Cauliflower Pineapples
organically grown produce whenever possible. When this is Corn (sweet) Peas (sweet)
not an option