体育教育本科毕业论文-培养健美操运动员表现力的探讨.doc

吉林体育学院本科生
毕业论文
题目:培养健美操运动员表现力的探讨
系届班:体育系2010届 5班
专业:体育教育专业
专项:健美操
学号:
学生:
指导教师:
职称:助教

培养健美操运动员表现力的探讨
吉林体育学院2010届5班指导老师:
摘要:为了解表现力在高校健美操运动员中的作用及培养方法,本文对吉林体育学院的100名健美操专项学生进行了关于健美操运动表现力作用的问卷调查。结果表明在竞技水平高度发展的今天,无论是从运动员技术水平,还是从难度发展、裁判技术评判等方面来说,都已经达到了一个相当的高度。一个高水平健美操运动员必须具有力量、柔韧、协调、耐力等全面的素质。完成一套竞技健美操就要求运动员在1分钟45秒到1分钟50秒之间将动作套路全部展现出来,达到灵与肉、力与美的最佳表现,最大程度地感染裁判和观众。这就取决于运动员的表现力,表现力是一个竞技健美操运动员迈向成功之门的钥匙,是一套竞技健美操的色彩与灵魂。
关键词:健美操;运动员;表现力
Abstract: In order to understand the expressive Aerobics athletes in colleges and universities in the role and training methods, this paper Jilin Institute of Physical Education of the 100 students in special aerobics aerobics movement on the expressive role of the questionnaire. The results show that a petitive level of development today, whether from the technical level of athletes, or from the difficulty of developing, referees and judges and so on in terms of technology, have reached a considerable height. A high-level aerobics athletes must have the strength, flexibility, coordination, endurance-round quality. pletion of petitive aerobics requires athletes in the 1 minute 45 seconds to 1 minute 50 seconds to move between the unfolded all the routines, to body and soul, strength and beauty of the best performance, maximize infection referees and spectators. This depends on the performance of athletes, power, expressiveness is an Aerobi