幼儿园幼儿带量食谱.doc

:..蒁金太阳幼儿园幼儿食谱荿第一周时间:羇红枣小米粥蜂蜜小馒头袃薀小米:15g螈红枣:5g螇面粉:35g羅蜂蜜:5g羂牛奶果仁蛋糕膈蒈牛奶:25g螂面粉:50g肀鸡蛋:25g薇葡萄干:10g羄豆腐皮粥五香肉龙螃腿豆腐皮:15g肆大米:15g蚄小米:15g袅面粉:20g薁牛肉:20g螀鲜香龙须面双色卷蒅面粉:25g蚂豆腐:5g虿土豆:15g腿西红柿:10g膅玉米面:15g蚃青菜:10g肂水果粥南瓜小油饼蕿羆水果:10g螅南瓜:10g膀面粉:25g羈大米:25g蚆羊排小揪面薂羊肉:20g薃豆腐:20g蒇青萝卜:10g蒆面粉:70g蚄香菜:5g蚁西红柿:少许袇米饭可乐鸡翅膇家常豆腐青菜肉丸汤蚅大米:70g蝿鸡翅:30g薀豆腐:15g袇青菜:20g蒂肉丸:5g膂土豆丝拌面罿蚇土豆:40g薄面粉:70g芀西红柿:15g荿青菜:10g膄米饭香菜豆条汤清蒸鳕鱼清炒甘蓝薅大米:70g薃鳕鱼:40g袈甘蓝:80g袄豆干:5g莂香菜:少许螁蔬菜鸡蛋面芈蚅油菜:10g蒄鸡蛋:50g衿西红柿:5g蚇豆腐:25g莅面粉:60g蒅膂自制小麻花:10g肆肅芃莀香蕉:60g螀袆酸奶:25g莄蚂五香花生米:20g艿薆小番茄:50g膁米饭宫爆鸡丁螁清炒油麦菜枸杞养生汤蚈莆大米:60g油麦菜:80g芃豆腐:5g鸡肉:30g罿青菜:5g胡萝卜:10g肈花生米:5g黑木耳:10g肇枸杞:少许芄菠菜面(菠菜汁和面)芁薇面粉:60g袇菠菜汁:40g肁豆腐:10g莀土豆:15g膁牛肉丁:20g袂莇肉末炒菜花米饭肆红烧茄子紫菜虾皮汤袄芈牛肉末:30g菜花:50g蒈西红柿:15g紫菜:10g膅虾皮:10g大米:60g薇香菜少许莂香香小饺子薀凉粉:10g香菜:少许薇黑木耳:5g面粉:60g肇青萝卜:10g豆腐:15g肃胡萝卜:10g牛肉:10g薁西红柿:5g衿蒆土豆烧牛肉二米饭螃西红柿炒茭瓜银耳汤蚂肈土豆:40g牛肉:50g袆茭瓜:50g西红柿:5g薄银耳:5g大米:50g蒀小米:20g莀芅金太阳幼儿园幼儿食谱薈第二周时间:螅五彩杂豆粥葱香千层饼螃节大米:20g花生米:5g芈绿豆:5g面粉:30g袇黑豆:5g葱沫:少许袁红豆:5g蚂聿蔬菜粥果酱膜片薄芃油菜:5g膁大米:20g蝿小米:5g蚅面粉:25g莂豆浆烤面包薁薀大豆:25g螇面粉:50g螄白糖:5g羀枸杞银耳粥豆沙包芀大米:30g薄豆沙:20g袃枸杞:5g荿银耳:5g螆面粉:30g薅羁玉米榛子粥五香鹌鹑蛋衿蒇蚇玉米榛:10g莃大米:40g薂鹌鹑蛋:50g芇三鲜鸡丝面羃羁面粉:70g鸡脯肉:20g蒀胡萝卜:30g木耳:5g蒆西红柿:5g豆腐:10g肅青菜:10g莃袀香肠炒鸡蛋米饭芇肆芹菜豆腐干肉沫三鲜汤蒁大米:70g牛肉沫:5g荿鸡肉肠:30g西红柿:5g羇鸡蛋:50g芹菜:40g袃青菜:5g豆腐干:15g袄羊肉臊子面蝿螇面粉:70g羅羊肉:20g羂胡萝卜:15g膈青萝卜:5g蒈香菜、葱、蒜:少许羆清炖土鸡米饭肁绿豆芽炒韭菜袁鸡肉:40g大米:70g芈面筋:15g平菇:10g螃绿豆芽:30g韭菜:10g蒃鱼丸清汤面芁罿面粉:70g黄豆芽:10g袅鱼丸:10g豆腐:20g薁胡萝卜:10g青菜:5g螀西红柿:5g蒅袆油炸馒头片20g羄腿膅酸奶25g蚄肂苹果60